What is an esthetician? What is a facialist? What do estheticians do? For those who are new to the skin care world, figuring out how to achieve the skin you want can be a daunting task. Estheticians are one of your greatest assets in the journey...
Hey Yinzers, Looook Good. Feel Great. Let Go Of Insecurities. That’s The Power Of Cryoskin. We all have those insecurities that can hold us back. Cryoskin helps you to let those insecurities go, so that you can look and feel incredible in your...
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of...
Video of Spa 54 walk through
Personalized Massage
Detoxification: Eliminating toxic substances from the blood goes a long way in making the person healthy. Although unhealthy substances are removed with the help of Lymph nodes, they cannot perform the functional with same efficiency round the...
How Does Massage Help Stress? Massage increases circulation, releasing muscle tension and activating sensory receptors. In addition to relaxing tense muscles and relieving the physical symptoms of stress, massage can help calm your mind and...
Personalized Massage
Arrive on Time. When you’re running late, your body and mind react to that stress…. Breathe Normally. Many people find themselves subconsciously holding their breath at intervals during a massage, or actively trying to take deep breaths to...
Personalized Massage
Everyone agrees that a good sports massage feels great. But does it really help your running in any measurable way? That’s what a recent review of research on the topic, published in BMJ Open Sport and Exercise Medicine, set out to answer...